So…. I’ve been a bad girl! I’ve done a TERRIBLE job this week with my vow to break my scale obsession and weigh myself once per week. I think there was only one day this week that I didn’t get on the scale in the morning…. ugh. I’m not happy about it, because I know that the minute any loss stops I’m going to be frustrated again. I KNOW this is something that I really need to work on and stick to it.
The good news is that after 14 months and 238.6 lbs lost, I have a BMI of 29.9 – which means that this chick is no longer severely morbidly obese, morbidly obese, or obese…. this chick is OVERWEIGHT baby! 🙂 It’s very exciting!
Now, enough celebration… I’ve got to get a grip with the weighing myself thing. Maybe I should focus on just cutting back on weighing myself for now and phase into weighing once per week. I know to some this might seem like a really silly thing to spend so much time thinking about…. but I know that it’s something I need to do. I need to either weigh myself everyday and accept what the number says or I need to chill out and stop weighing so much. Sigh…..